Incense and Coffee: A Self-Care Routine with Incense

You know those mornings when you wake up feeling like a majestic, well-rested Goddess? 👑 Yeah, me neither. But that’s exactly why a self-care morning routine is essential to turn those sluggish, slightly gremlin-esque wake-ups into something a little more magical. ✨

And let me tell you, my secret sauce for making that happen? Incense and coffee. Lots of it. ☕🕯️

Step 1: Trying to Rise. I’ll Worry About the Shine Later 😴

First things first: I peel myself out of bed and resist the urge to scroll through my phone for an hour (okay, maybe just ten minutes). Instead, I reach for my favorite Happy Sticks incense. Science says that incense can do more than just make your space smell incredible it can actually help reduce stress, improve focus, and even boost your mood.

 🧘‍♀️ Aromatherapy is a real thing, and I'm here for it.

I know, as a mother, you’re not supposed to have favorites, but I do. One of my favorite Happy Sticks scents, Soft, swirls around me, transforming my groggy brain into something a little more functional. It’s like an olfactory pep talk, and I need all the encouragement I can get. 💨

Step 2: Coffee, Because I Am Only Human ☕

Now that my room smells like a sacred wellness retreat, it’s time for my next form of self-care: caffeine. But not just any coffee oh no. I’ve been riding the caffeine dragon for about a decade now, so I know good coffee. 🐉 I make my way to South LA Coffee for my beloved iced banana latte with oat milk. 🍌🥛 This drink is basically a hug in a cup, and the moment it touches my lips, I know I’m going to make it through the day. If I could legally marry a beverage, this would be The One. 💍

Step 3: Journaling with a View 📖🌅

Fully caffeinated and smelling like a mystical spa especially since Lab Essentials released their Happy Room Spray (now I can spray and smell Soft all day! 😍) I head to my favorite view in Culver City to journal. There’s something about putting pen to paper while overlooking the city that just hits different. It’s like therapy, but cheaper. Plus, studies show that journaling can boost mental clarity, reduce anxiety, and help manifest your goals so basically, I'm setting myself up for success while looking like the main character in my own Issa Rae movie. 🎬✨

The Incense Effect: A Daily Ritual Worth Keeping 🔥

By now, I’m feeling like the best version of myself calm, caffeinated, and full of intention. And honestly? I owe a lot of that to incenses. Making it part of my daily routine keeps me grounded, helps me set the tone for the day, and makes my space feel like a tiny slice of heaven. 😌

If you’re looking to elevate your morning routine, start with something small: light an incense Happy Sticks of course, take a deep breath, and see how it transforms your vibe. Who knows? Maybe you’ll wake up feeling like that majestic Goddess after all. 👑✨

Inhale into your happy place. 💨